Jim Lewis 36:00 row
8,176m
Meters
36:00.0
Time
2:12.0
Pace
493
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 1045 |
| Drag Factor | 153 |
March 29, 2022 05:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,176m | 2:12.0 | 152 | 822 | 29 | 151 |
| 8:00.0 | 1,748m | 2:17.2 | 135 | 765 | 27 | 139 |
| 16:00.0 | 1,863m | 2:08.8 | 164 | 863 | 30 | 157 |
| 24:00.0 | 1,806m | 2:12.8 | 149 | 813 | 29 | 148 |
| 32:00.0 | 1,892m | 2:06.8 | 171 | 890 | 30 | 164 |
| 36:00.0 | 868m | 2:18.2 | 132 | 755 | 29 | 148 |
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Workout Graph
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