Jim Lewis 50:00 row
11,030m
Meters
50:00.0
Time
2:15.9
Pace
647
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 1428 |
| Drag Factor | 160 |
February 11, 2023 10:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,030m | 2:15.9 | 139 | 778 | 28 | 140 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 119 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 | 91 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 | 143 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 145 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 | 149 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 | 157 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 | 150 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 | 160 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 | 153 |
| 50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.