Jim Lewis 50:00 row
10,977m
Meters
50:00.0
Time
2:16.6
Pace
640
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 1410 |
| Drag Factor | 161 |
February 16, 2023 06:08:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,977m | 2:16.6 | 137 | 772 | 28 | 146 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 | 132 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 | 145 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 151 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 | 136 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 151 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 | 160 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 | 140 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 | 157 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 | 159 |
| 50:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 | 137 |
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Workout Graph
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