Jim Lewis 50:00 row
11,115
Meters
50:00.0
Time
2:14.9
Pace
645
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 1425 |
| Drag Factor | 158 |
March 02, 2023 05:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,115 | 2:14.9 | 142 | 790 | 28 | 135 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 26 | 125 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 27 | 110 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 27 | 52 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 28 | 108 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 29 | 137 |
| 12:00.0 | 465 | 2:09.0 | 163 | 860 | 29 | 142 |
| 14:00.0 | 467 | 2:08.4 | 165 | 867 | 29 | 147 |
| 16:00.0 | 467 | 2:08.4 | 165 | 867 | 30 | 148 |
| 18:00.0 | 466 | 2:08.7 | 164 | 864 | 30 | 149 |
| 20:00.0 | 411 | 2:25.9 | 112 | 687 | 27 | 126 |
| 22:00.0 | 410 | 2:26.3 | 112 | 684 | 27 | 97 |
| 24:00.0 | 466 | 2:08.7 | 164 | 864 | 30 | 144 |
| 26:00.0 | 465 | 2:09.0 | 163 | 860 | 29 | 145 |
| 28:00.0 | 466 | 2:08.7 | 164 | 864 | 30 | 150 |
| 30:00.0 | 466 | 2:08.7 | 164 | 864 | 30 | 152 |
| 32:00.0 | 465 | 2:09.0 | 163 | 860 | 29 | 154 |
| 34:00.0 | 409 | 2:26.6 | 111 | 681 | 27 | 134 |
| 36:00.0 | 411 | 2:25.9 | 112 | 687 | 27 | 130 |
| 38:00.0 | 465 | 2:09.0 | 163 | 860 | 30 | 151 |
| 40:00.0 | 463 | 2:09.5 | 161 | 853 | 29 | 150 |
| 42:00.0 | 466 | 2:08.7 | 164 | 864 | 30 | 156 |
| 44:00.0 | 466 | 2:08.7 | 164 | 864 | 30 | 156 |
| 46:00.0 | 467 | 2:08.4 | 165 | 867 | 30 | 156 |
| 48:00.0 | 405 | 2:28.1 | 108 | 670 | 27 | 135 |
| 50:00.0 | 404 | 2:28.5 | 107 | 667 | 27 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.