Christopher Casquilho 1:00:00 row
15,139
Meters
1:00:00.0
Time
1:58.8
Pace
1014
Calories
134
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 1303 |
| Drag Factor | 120 |
April 07, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,139 | 1:58.8 | 208 | 1016 | 21 | 134 |
| 12:00.0 | 3,031 | 1:58.7 | 209 | 1018 | 21 | 121 |
| 24:00.0 | 2,994 | 2:00.2 | 201 | 992 | 21 | 129 |
| 36:00.0 | 2,999 | 2:00.0 | 202 | 996 | 21 | 134 |
| 48:00.0 | 3,022 | 1:59.1 | 207 | 1012 | 21 | 137 |
| 1:00:00.0 | 3,094 | 1:56.3 | 222 | 1064 | 24 | 152 |
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Workout Graph
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