Christopher Casquilho 6000m row

6,000

Meters

25:17.9

Time

2:06.4

Pace

375

Calories

Average Watts173
Calories Per Hour895
Stroke Rate20
Stroke Count511
Drag Factor112

July 14, 2025 15:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:17.9 6,000 2:06.4 173 895 20
5:08.7 1,200 2:08.6 164 866 20
5:04.6 2,400 2:06.9 171 889 20
5:02.5 3,600 2:06.0 175 901 20
5:01.6 4,800 2:05.6 176 906 20
5:00.5 6,000 2:05.2 178 913 20

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Workout Graph

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