Christopher Casquilho 6000m row
6,000
Meters
25:17.9
Time
2:06.4
Pace
375
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 112 |
July 14, 2025 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.9 | 6,000 | 2:06.4 | 173 | 895 | 20 |
| 5:08.7 | 1,200 | 2:08.6 | 164 | 866 | 20 |
| 5:04.6 | 2,400 | 2:06.9 | 171 | 889 | 20 |
| 5:02.5 | 3,600 | 2:06.0 | 175 | 901 | 20 |
| 5:01.6 | 4,800 | 2:05.6 | 176 | 906 | 20 |
| 5:00.5 | 6,000 | 2:05.2 | 178 | 913 | 20 |
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Workout Graph
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