Christopher Casquilho 35:12 row
8,521
Meters
35:12.1
Time
2:03.9
Pace
580
Calories
122
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 806 |
| Drag Factor | 128 |
January 16, 2026 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:12.1 | 8,521 | 2:03.9 | 184 | 932 | 580 | 22 | 122 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 71 | 20 | 115 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 91 | 24 | 111 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 80 | 22 | 131 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 66 | 18 | 113 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 80 | 22 | 113 |
| 30:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 106 | 30 | 153 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 941 | 84 | 25 | 121 |
| 35:12.1 | 37 | 2:43.5 | 80 | 575 | 2 | 10 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.