Christopher Casquilho 34:18 row
8,033
Meters
34:18.0
Time
2:08.0
Pace
525
Calories
120
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 677 |
| Drag Factor | 129 |
February 02, 2026 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:18.0 | 8,033 | 2:08.0 | 167 | 873 | 525 | 19 | 120 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 72 | 17 | 120 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 91 | 24 | 114 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 82 | 20 | 139 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 63 | 16 | 116 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 80 | 22 | 120 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 67 | 17 | 117 |
| 34:18.0 | 1,028 | 2:05.4 | 177 | 909 | 70 | 21 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.