Christopher Casquilho 0:22 row
65
Meters
0:22.8
Time
2:55.3
Pace
3
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 16 |
| Stroke Count | 6 |
| Drag Factor | 4 |
July 08, 2026 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:22.8 | 65 | 2:55.3 | 65 | 473 | 3 | 16 |
| 0:22.8 | 65 | 2:55.3 | 65 | 473 | 3 | 16 |
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Workout Graph
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