Christopher Casquilho 5000m row
5,000m
Meters
19:57.6
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
April 07, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.6 | 5,000m | 1:59.7 | 204 | 1001 | 27 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 26 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 27 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 27 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 27 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 29 |