Christopher Casquilho 5000m row
5,000m
Meters
19:44.8
Time
1:58.4
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
April 12, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.8 | 5,000m | 1:58.4 | 210 | 1024 | 27 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 25 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 27 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 27 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 28 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 29 |