Christopher Casquilho 5000m row
5,000m
Meters
19:39.0
Time
1:57.9
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
July 02, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.0 | 5,000m | 1:57.9 | 214 | 1034 | 26 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 25 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 27 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 26 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 27 |
| 3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 29 |