Christopher Casquilho 10000m row
10,000
Meters
40:22.7
Time
2:01.1
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
September 01, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:22.7 | 10,000 | 2:01.1 | 197 | 974 | 656 | 27 |
| 8:16.1 | 2,000 | 2:04.0 | 183 | 928 | 128 | 27 |
| 8:09.9 | 4,000 | 2:02.4 | 191 | 955 | 130 | 27 |
| 8:00.7 | 6,000 | 2:00.1 | 202 | 988 | 132 | 27 |
| 7:56.8 | 8,000 | 1:59.2 | 207 | 1004 | 133 | 28 |
| 7:59.1 | 10,000 | 1:59.7 | 204 | 999 | 133 | 27 |