Christopher Casquilho 10000m row
10,000m
Meters
40:22.7
Time
2:01.1
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
September 01, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.7 | 10,000m | 2:01.1 | 197 | 977 | 27 |
| 8:16.1 | 2,000m | 2:04.0 | 183 | 931 | 27 |
| 8:09.9 | 4,000m | 2:02.4 | 191 | 955 | 27 |
| 8:00.7 | 6,000m | 2:00.1 | 202 | 994 | 27 |
| 7:56.8 | 8,000m | 1:59.2 | 207 | 1011 | 28 |
| 7:59.1 | 10,000m | 1:59.7 | 204 | 1001 | 27 |