Christopher Casquilho 30:00 row
7,571m
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
September 14, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,571m | 1:58.8 | 208 | 1017 | 27 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 27 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 27 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 28 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 28 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 29 |