Christopher Casquilho 10000m row
10,000m
Meters
39:40.4
Time
1:59.0
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
September 25, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:40.4 | 10,000m | 1:59.0 | 208 | 1014 | 26 |
| 8:04.0 | 2,000m | 2:01.0 | 198 | 979 | 26 |
| 7:56.4 | 4,000m | 1:59.1 | 207 | 1013 | 26 |
| 7:55.5 | 6,000m | 1:58.8 | 208 | 1017 | 27 |
| 7:56.9 | 8,000m | 1:59.2 | 207 | 1010 | 27 |
| 7:47.6 | 10,000m | 1:56.9 | 219 | 1054 | 29 |