Christopher Casquilho 5000m row
5,000m
Meters
18:44.0
Time
1:52.4
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 29 |
October 10, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.0 | 5,000m | 1:52.4 | 246 | 1148 | 29 |
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 30 |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 29 |
| 3:46.2 | 3,000m | 1:53.1 | 242 | 1132 | 30 |
| 3:46.0 | 4,000m | 1:53.0 | 243 | 1134 | 30 |
| 3:41.6 | 5,000m | 1:50.8 | 257 | 1185 | 31 |