Christopher Casquilho 10000m row
10,000m
Meters
39:52.5
Time
1:59.6
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
October 13, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.5 | 10,000m | 1:59.6 | 204 | 1003 | 28 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 28 |
| 7:58.4 | 4,000m | 1:59.6 | 205 | 1004 | 27 |
| 7:52.4 | 6,000m | 1:58.1 | 212 | 1031 | 29 |
| 7:51.6 | 8,000m | 1:57.9 | 214 | 1034 | 29 |
| 7:50.3 | 10,000m | 1:57.5 | 215 | 1041 | 29 |