Christopher Casquilho 10000m row
10,000m
Meters
39:19.5
Time
1:57.9
Pace
676
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
October 26, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.5 | 10,000m | 1:57.9 | 213 | 1033 | 28 |
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 28 |
| 7:52.4 | 4,000m | 1:58.1 | 212 | 1031 | 28 |
| 7:52.7 | 6,000m | 1:58.1 | 212 | 1029 | 29 |
| 7:52.5 | 8,000m | 1:58.1 | 212 | 1030 | 29 |
| 7:46.5 | 10,000m | 1:56.6 | 221 | 1059 | 30 |