Christopher Casquilho 10000m row
10,000m
Meters
38:52.2
Time
1:56.6
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
November 13, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:52.2 | 10,000m | 1:56.6 | 221 | 1059 | 28 |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 28 |
| 7:49.0 | 4,000m | 1:57.2 | 217 | 1047 | 28 |
| 7:45.1 | 6,000m | 1:56.2 | 223 | 1066 | 28 |
| 7:43.0 | 8,000m | 1:55.7 | 226 | 1076 | 28 |
| 7:40.6 | 10,000m | 1:55.1 | 229 | 1088 | 29 |