Christopher Casquilho 2000m row
2,000
Meters
7:06.4
Time
1:46.6
Pace
151
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 30 |
November 16, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.4 | 2,000 | 1:46.6 | 289 | 1294 | 151 | 30 |
| 1:45.8 | 500 | 1:45.8 | 296 | 1317 | 38 | 31 |
| 1:47.4 | 1,000 | 1:47.4 | 283 | 1272 | 37 | 30 |
| 1:47.1 | 1,500 | 1:47.1 | 285 | 1280 | 38 | 30 |
| 1:46.0 | 2,000 | 1:46.0 | 294 | 1311 | 38 | 31 |