Christopher Casquilho 10000m row
10,000m
Meters
38:52.9
Time
1:56.6
Pace
685
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 29 |
November 29, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:52.9 | 10,000m | 1:56.6 | 221 | 1058 | 29 |
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 29 |
| 7:45.8 | 4,000m | 1:56.4 | 222 | 1062 | 29 |
| 7:43.9 | 6,000m | 1:55.9 | 224 | 1072 | 29 |
| 7:46.5 | 8,000m | 1:56.6 | 221 | 1059 | 29 |
| 7:46.9 | 10,000m | 1:56.7 | 220 | 1057 | 29 |