Christopher Casquilho 10000m row
10,000m
Meters
38:25.6
Time
1:55.2
Pace
694
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
December 12, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:25.6 | 10,000m | 1:55.2 | 228 | 1086 | 28 |
| 7:44.8 | 2,000m | 1:56.2 | 223 | 1067 | 28 |
| 7:41.3 | 4,000m | 1:55.3 | 228 | 1085 | 28 |
| 7:40.9 | 6,000m | 1:55.2 | 229 | 1087 | 28 |
| 7:40.6 | 8,000m | 1:55.1 | 229 | 1088 | 28 |
| 7:38.0 | 10,000m | 1:54.5 | 233 | 1102 | 29 |