Christopher Casquilho 10000m row
10,000m
Meters
38:46.5
Time
1:56.3
Pace
687
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
December 21, 2020 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:46.5 | 10,000m | 1:56.3 | 222 | 1065 | 28 |
| 7:45.7 | 2,000m | 1:56.4 | 222 | 1063 | 28 |
| 7:44.1 | 4,000m | 1:56.0 | 224 | 1071 | 29 |
| 7:44.1 | 6,000m | 1:56.0 | 224 | 1071 | 29 |
| 7:47.2 | 8,000m | 1:56.8 | 220 | 1055 | 29 |
| 7:45.3 | 10,000m | 1:56.3 | 222 | 1065 | 29 |