Christopher Casquilho 10000m row
10,000m
Meters
38:29.8
Time
1:55.4
Pace
691
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
December 24, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:29.8 | 10,000m | 1:55.4 | 227 | 1081 | 28 |
| 7:43.9 | 2,000m | 1:55.9 | 224 | 1072 | 28 |
| 7:42.5 | 4,000m | 1:55.6 | 226 | 1079 | 29 |
| 7:44.6 | 6,000m | 1:56.1 | 223 | 1068 | 28 |
| 7:42.2 | 8,000m | 1:55.5 | 227 | 1080 | 29 |
| 7:36.6 | 10,000m | 1:54.1 | 235 | 1109 | 29 |