Christopher Casquilho 2000m row
2,000
Meters
6:59.1
Time
1:44.7
Pace
156
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 30 |
December 26, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.1 | 2,000 | 1:44.7 | 304 | 1340 | 156 | 30 |
| 1:44.8 | 500 | 1:44.8 | 304 | 1339 | 39 | 31 |
| 1:44.4 | 1,000 | 1:44.4 | 308 | 1344 | 39 | 30 |
| 1:45.1 | 1,500 | 1:45.1 | 301 | 1335 | 39 | 31 |
| 1:44.9 | 2,000 | 1:44.9 | 303 | 1338 | 39 | 31 |