Christopher Casquilho 10000m row
10,000
Meters
37:54.7
Time
1:53.7
Pace
705
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 29 |
January 04, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:54.7 | 10,000 | 1:53.7 | 238 | 1118 | 705 | 29 |
| 7:35.1 | 2,000 | 1:53.7 | 238 | 1117 | 141 | 29 |
| 7:34.8 | 4,000 | 1:53.7 | 238 | 1119 | 141 | 29 |
| 7:35.4 | 6,000 | 1:53.8 | 237 | 1116 | 141 | 29 |
| 7:35.6 | 8,000 | 1:53.9 | 237 | 1115 | 141 | 30 |
| 7:33.8 | 10,000 | 1:53.4 | 240 | 1124 | 141 | 30 |