Christopher Casquilho 5000m row
5,000m
Meters
18:44.8
Time
1:52.4
Pace
357
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
January 05, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.8 | 5,000m | 1:52.4 | 246 | 1146 | 29 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 29 |
| 3:48.6 | 2,000m | 1:54.3 | 234 | 1106 | 29 |
| 3:43.8 | 3,000m | 1:51.9 | 250 | 1159 | 31 |
| 3:42.5 | 4,000m | 1:51.2 | 254 | 1174 | 31 |
| 3:40.8 | 5,000m | 1:50.4 | 260 | 1195 | 30 |