Christopher Casquilho 10000m row
10,000m
Meters
37:19.4
Time
1:51.9
Pace
717
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 28 |
January 09, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:19.4 | 10,000m | 1:51.9 | 249 | 1158 | 28 |
| 7:28.3 | 2,000m | 1:52.0 | 249 | 1155 | 29 |
| 7:32.2 | 4,000m | 1:53.0 | 242 | 1133 | 28 |
| 7:27.2 | 6,000m | 1:51.8 | 250 | 1161 | 29 |
| 7:26.1 | 8,000m | 1:51.5 | 252 | 1168 | 29 |
| 7:25.6 | 10,000m | 1:51.4 | 253 | 1171 | 29 |