Christopher Casquilho 10000m row
10,000m
Meters
37:13.9
Time
1:51.6
Pace
721
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 27 |
January 16, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:13.9 | 10,000m | 1:51.6 | 251 | 1164 | 27 |
| 7:32.7 | 2,000m | 1:53.1 | 241 | 1130 | 27 |
| 7:29.8 | 4,000m | 1:52.4 | 246 | 1147 | 27 |
| 7:27.4 | 6,000m | 1:51.8 | 250 | 1160 | 28 |
| 7:25.5 | 8,000m | 1:51.3 | 253 | 1171 | 29 |
| 7:18.5 | 10,000m | 1:49.6 | 266 | 1214 | 29 |