Christopher Casquilho 5000m row
5,000m
Meters
18:06.3
Time
1:48.6
Pace
373
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 27 |
January 18, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.3 | 5,000m | 1:48.6 | 273 | 1239 | 27 |
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 28 |
| 3:39.1 | 2,000m | 1:49.5 | 266 | 1216 | 27 |
| 3:39.2 | 3,000m | 1:49.6 | 266 | 1214 | 27 |
| 3:36.7 | 4,000m | 1:48.3 | 275 | 1246 | 29 |
| 3:32.4 | 5,000m | 1:46.2 | 292 | 1305 | 29 |