Christopher Casquilho 10000m row
10,000m
Meters
37:56.8
Time
1:53.8
Pace
703
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
January 18, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:56.8 | 10,000m | 1:53.8 | 237 | 1116 | 28 |
| 7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 28 |
| 7:36.5 | 4,000m | 1:54.1 | 235 | 1110 | 28 |
| 7:34.6 | 6,000m | 1:53.6 | 238 | 1120 | 28 |
| 7:35.5 | 8,000m | 1:53.8 | 237 | 1115 | 28 |
| 7:31.2 | 10,000m | 1:52.8 | 244 | 1139 | 28 |