Christopher Casquilho 10000m row
10,000
Meters
37:42.9
Time
1:53.1
Pace
708
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 27 |
January 24, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:42.9 | 10,000 | 1:53.1 | 242 | 1126 | 708 | 27 |
| 7:34.9 | 2,000 | 1:53.7 | 238 | 1115 | 141 | 26 |
| 7:31.0 | 4,000 | 1:52.7 | 244 | 1133 | 142 | 28 |
| 7:31.0 | 6,000 | 1:52.7 | 244 | 1133 | 142 | 28 |
| 7:34.3 | 8,000 | 1:53.5 | 239 | 1117 | 141 | 28 |
| 7:31.6 | 10,000 | 1:52.9 | 243 | 1131 | 142 | 27 |