Christopher Casquilho 10000m row
10,000m
Meters
36:52.6
Time
1:50.6
Pace
729
Calories
Average Watts | 258 |
---|---|
Calories Per Hour | 1189 |
Stroke Rate | 27 |
January 25, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:52.6 | 10,000m | 1:50.6 | 258 | 1189 | 27 |
7:24.1 | 2,000m | 1:51.0 | 256 | 1180 | 26 |
7:22.4 | 4,000m | 1:50.6 | 259 | 1190 | 27 |
7:22.2 | 6,000m | 1:50.5 | 259 | 1191 | 27 |
7:22.4 | 8,000m | 1:50.6 | 259 | 1190 | 28 |
7:21.6 | 10,000m | 1:50.4 | 260 | 1195 | 28 |