Christopher Casquilho 30:00 row
8,184m
Meters
30:00.0
Time
1:49.9
Pace
601
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 26 |
January 30, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,184m | 1:49.9 | 263 | 1205 | 26 |
| 6:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 23 |
| 12:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 26 |
| 18:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 26 |
| 24:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 27 |
| 30:00.0 | 1,664m | 1:48.1 | 277 | 1251 | 29 |