Christopher Casquilho 30:00 row
8,089m
Meters
30:00.0
Time
1:51.2
Pace
585
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 26 |
January 31, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,089m | 1:51.2 | 254 | 1174 | 26 |
| 6:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 24 |
| 12:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 27 |
| 18:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 27 |
| 24:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 27 |
| 30:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 27 |