Christopher Casquilho 5000m row
5,000m
Meters
18:46.0
Time
1:52.6
Pace
356
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 27 |
January 31, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.0 | 5,000m | 1:52.6 | 245 | 1143 | 27 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 27 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 27 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 28 |
| 3:45.5 | 4,000m | 1:52.7 | 244 | 1140 | 27 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 27 |