Christopher Casquilho 10000m row
10,000
Meters
37:52.6
Time
1:53.6
Pace
705
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
February 01, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:52.6 | 10,000 | 1:53.6 | 239 | 1116 | 705 | 26 |
| 7:27.6 | 2,000 | 1:51.9 | 250 | 1158 | 144 | 26 |
| 7:31.9 | 4,000 | 1:52.9 | 243 | 1131 | 142 | 27 |
| 7:30.9 | 6,000 | 1:52.7 | 244 | 1133 | 142 | 27 |
| 7:39.6 | 8,000 | 1:54.9 | 231 | 1088 | 139 | 27 |
| 7:42.6 | 10,000 | 1:55.6 | 226 | 1073 | 138 | 27 |