Christopher Casquilho 30:00 row
8,229m
Meters
30:00.0
Time
1:49.3
Pace
607
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 26 |
February 06, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,229m | 1:49.3 | 268 | 1220 | 26 |
| 6:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 26 |
| 12:00.0 | 1,650m | 1:49.0 | 270 | 1227 | 26 |
| 18:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 26 |
| 24:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 27 |
| 30:00.0 | 1,649m | 1:49.1 | 269 | 1226 | 28 |