Christopher Casquilho 5000m row
5,000
Meters
18:05.0
Time
1:48.5
Pace
373
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 27 |
February 07, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.0 | 5,000 | 1:48.5 | 274 | 1243 | 27 |
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1254 | 26 |
| 3:37.5 | 2,000 | 1:48.7 | 272 | 1236 | 28 |
| 3:38.5 | 3,000 | 1:49.2 | 268 | 1223 | 28 |
| 3:36.7 | 4,000 | 1:48.3 | 275 | 1246 | 28 |
| 3:36.3 | 5,000 | 1:48.1 | 277 | 1252 | 28 |