Christopher Casquilho 5000m row
5,000m
Meters
18:23.0
Time
1:50.3
Pace
364
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 27 |
February 07, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.0 | 5,000m | 1:50.3 | 261 | 1197 | 27 |
| 3:40.5 | 1,000m | 1:50.2 | 261 | 1198 | 27 |
| 3:39.5 | 2,000m | 1:49.7 | 265 | 1211 | 28 |
| 3:41.6 | 3,000m | 1:50.8 | 257 | 1185 | 28 |
| 3:42.7 | 4,000m | 1:51.3 | 254 | 1172 | 28 |
| 3:38.6 | 5,000m | 1:49.3 | 268 | 1222 | 29 |