Christopher Casquilho 5000m row
5,000m
Meters
18:28.8
Time
1:50.8
Pace
362
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 27 |
February 07, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.8 | 5,000m | 1:50.8 | 257 | 1183 | 27 |
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 26 |
| 3:44.1 | 2,000m | 1:52.0 | 249 | 1156 | 27 |
| 3:42.1 | 3,000m | 1:51.0 | 256 | 1179 | 28 |
| 3:42.0 | 4,000m | 1:51.0 | 256 | 1180 | 28 |
| 3:36.6 | 5,000m | 1:48.3 | 276 | 1248 | 29 |