Christopher Casquilho 5000m row
5,000m
Meters
17:58.2
Time
1:47.8
Pace
375
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 28 |
February 09, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.2 | 5,000m | 1:47.8 | 279 | 1261 | 28 |
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 28 |
| 3:36.0 | 2,000m | 1:48.0 | 278 | 1256 | 27 |
| 3:35.7 | 3,000m | 1:47.8 | 279 | 1260 | 28 |
| 3:35.7 | 4,000m | 1:47.8 | 279 | 1260 | 29 |
| 3:34.9 | 5,000m | 1:47.4 | 282 | 1270 | 29 |