Christopher Casquilho 10000m row
10,000m
Meters
36:33.0
Time
1:49.6
Pace
738
Calories
Average Watts | 265 |
---|---|
Calories Per Hour | 1213 |
Stroke Rate | 26 |
February 11, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:33.0 | 10,000m | 1:49.6 | 265 | 1213 | 26 |
7:23.9 | 2,000m | 1:50.9 | 256 | 1181 | 26 |
7:20.3 | 4,000m | 1:50.0 | 262 | 1203 | 25 |
7:18.0 | 6,000m | 1:49.5 | 267 | 1217 | 27 |
7:17.1 | 8,000m | 1:49.2 | 268 | 1223 | 28 |
7:13.6 | 10,000m | 1:48.4 | 275 | 1245 | 28 |