Christopher Casquilho 1000m row
1,000m
Meters
3:50.7
Time
1:55.3
Pace
66
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 23 |
February 13, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 23 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 26 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 25 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 23 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 23 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 22 |