Christopher Casquilho 1000m row
1,000
Meters
3:23.2
Time
1:41.6
Pace
80
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 29 |
February 13, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.2 | 1,000 | 1:41.6 | 334 | 1417 | 80 | 29 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1408 | 16 | 29 |
| 0:40.0 | 400 | 1:40.0 | 350 | 1440 | 16 | 30 |
| 0:40.4 | 600 | 1:41.0 | 340 | 1425 | 16 | 30 |
| 0:41.0 | 800 | 1:42.5 | 325 | 1404 | 16 | 29 |
| 0:40.8 | 1,000 | 1:42.0 | 330 | 1411 | 16 | 31 |