Christopher Casquilho 30:00 row
8,186m
Meters
30:00.0
Time
1:49.9
Pace
601
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 27 |
February 14, 2021 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,186m | 1:49.9 | 263 | 1206 | 27 |
| 6:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 27 |
| 12:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 27 |
| 18:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 27 |
| 24:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 28 |
| 30:00.0 | 1,658m | 1:48.5 | 274 | 1241 | 29 |