Christopher Casquilho 10000m row
10,000m
Meters
36:23.7
Time
1:49.1
Pace
741
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 27 |
February 20, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:23.7 | 10,000m | 1:49.1 | 269 | 1225 | 27 |
| 7:14.9 | 2,000m | 1:48.7 | 272 | 1237 | 27 |
| 7:16.9 | 4,000m | 1:49.2 | 269 | 1224 | 27 |
| 7:18.2 | 6,000m | 1:49.5 | 266 | 1216 | 27 |
| 7:18.3 | 8,000m | 1:49.5 | 266 | 1215 | 27 |
| 7:15.4 | 10,000m | 1:48.8 | 271 | 1233 | 28 |