Christopher Casquilho 1000m row
1,000m
Meters
3:35.1
Time
1:47.5
Pace
75
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 28 |
February 21, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 28 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 29 |
| 0:43.1 | 400m | 1:47.7 | 280 | 1262 | 28 |
| 0:42.9 | 600m | 1:47.2 | 284 | 1276 | 27 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 28 |
| 0:43.3 | 1,000m | 1:48.2 | 276 | 1249 | 28 |