Christopher Casquilho 5000m row
5,000m
Meters
18:31.0
Time
1:51.1
Pace
361
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 27 |
February 21, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.0 | 5,000m | 1:51.1 | 255 | 1178 | 27 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 27 |
| 3:41.6 | 2,000m | 1:50.8 | 257 | 1185 | 27 |
| 3:45.7 | 3,000m | 1:52.8 | 244 | 1138 | 28 |
| 3:44.9 | 4,000m | 1:52.4 | 246 | 1147 | 27 |
| 3:39.7 | 5,000m | 1:49.8 | 264 | 1208 | 29 |