Christopher Casquilho 1000m row
1,000
Meters
3:49.9
Time
1:54.9
Pace
67
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
February 25, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1049 | 67 | 26 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1002 | 13 | 27 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1100 | 14 | 25 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1110 | 14 | 26 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1019 | 13 | 26 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1015 | 13 | 26 |